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Are you searching for a personal trainer in Exeter? Do you want to improve your fitness levels but need the support of a professional coach to help motivate you? If the answer is yes, then you have come to the right place. We offer an exclusive fully equipped gym setting where getting fit has never been more fun. From 1-2-1 training to group personal training sessions, we help real people who want to be fit and healthy and feel good in their clothes. With a range of exclusive membership packages, you can choose your level of commitment, so get in touch to start your journey to health, fitness and increased confidence.
We understand that 1-2-1 training isn’t everyone’s cup of tea. As a result, we offer fun and social group personal training sessions at our exclusive gym in Exeter, 6 days a week, that help you burn fat and build muscle. Groups include both men and women of different ages, weight and ability. As a result, no one has to worry about feeling intimidated or out of their depth. All group training fitness sessions are led by our friendly, fully qualified and highly experienced personal trainers.
When you join us we will develop a tailored 12-week personal training plan, just for you. Group training sessions will focus on your own individual targets as well as general exercises and cardio that everyone can benefit from to increase athletic ability. During your session, you will also receive 1-2-1 training within the group environment. Therefore, you will benefit from all the advantages of 1-2-1 training in a fun, social and supportive group environment.
We offer 3 types of group training sessions. The Oakmont Lift, Oakmont Metcon and Oakmont Engine Room. As a result, you have the choice of following programmed sessions or sessions that provide variation while still following structured progression.
If you would like more of our undivided attention but would still like to work in a small group for additional motivation and support from your peers, then our private and semi-private fitness training could be just what you are looking for.
These sessions are suitable for up to 4 people. You will benefit from a highly focussed session with the advantage of training in a very small group of like-minded individuals. All of whom are dedicated to getting the best out of themselves.
At Oakmont Fitness our experienced coaches are passionate about combining the science of coaching with the art of delivering to make your fitness training an enjoyable and unintimidating experience.
Having created the best fitness community environment in Exeter, coaches and like-minded real people come together in a motivational, supportive and results-driven space where you can realise your full potential. At our exclusive private gym, we make getting fit an enjoyable experience, not a chore. Our personal training programmes will become something that you genuinely look forward to. It is our aim to help you to make a real lifestyle change that sticks.
So, if you want to burn fat, slim down, tone, lose weight, build muscle and gain confidence, all while having fun in a supportive environment, get in touch to enquire about our exclusive gym memberships.
We tailor a personalised 12-week fitness programme for each of our clients. Your personal plan is based on your current fitness, desired goals and sporting targets. Whether you want to run a marathon, weight lift, excel in a field sport or simply slim down and tone, we design our plans to suit your individual aspirations.
Your fitness plan will include a range of strengthening, conditioning and cardio exercises that will burn away fat, build muscle mass, strengthen, condition, tackle target areas and increase your overall fitness levels.
Over the course of the programme, we will continually assess your progress, muscle mass, weight loss and physical endurance. Increasing repetitions and intensity according to your individual progress.
We will drive your results and help you on your way to a healthy body and mind. What’s more, in addition to all this, we can offer tailored nutritional advice. Our nutrition plans will help you achieve your goals faster while helping you make a real lifestyle change.
Our expert PTs will devise a fitness training programme that is tailored to your individual needs. Our packages include a body diagnostics assessment, access to training sessions 6 days a week, and nutritional planning and support. Professional support from a qualified PT will keep you motivated and help you reach your goals.
Each person is different but by sticking to our tailored 12 week programmes you can expect to see a significant difference to the tone and shape of your body over that time.
The session will involve a warm up followed by a range of exercises to improve cardiovascular endurance, strength, conditioning and flexibility.
We offer a range of different membership packages and before you join, we will discuss your goals to help you select the right membership scheme. Our prices offer excellent value for money and start at just £147 per month.
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Yes, all the trainers at Oakmont Fitness are fully trained and qualified. To find out more about our staff, get in touch.
Are you ready to make a real change in your life? Do you want to get fit while having fun? Could the help of a qualified and motivated personal trainer in Exeter benefit your health? Then get in touch today to enquire about our exclusive gym memberships and make the lifestyle change your body deserves.